Goddess to the Core: An Inspired Workout to Maximize Your Fitness, Beauty & Power Women are constantly faced with choices and demands. They want to be a leader for their families and communities, and attain all that they desire, require, and deserve. They can achieve great success
| Title | : | Goddess to the Core: An Inspired Workout to Maximize Your Fitness, Beauty & Power |
| Author | : | |
| Rating | : | 4.98 (685 Votes) |
| Asin | : | 0738715034 |
| Format Type | : | Paperback |
| Number of Pages | : | 336 Pages |
| Publish Date | : | 2010-01-08 |
| Genre | : |
Editorial : About the AuthorSierra Bender is a lifestyle educator and fitness trainer whose work has been featured at the Omega Institute, Kripalu, and numerous Mind Body Spirit expos across the country. She also leads health and fitness retreats, sacred tours and adventures throughout the world. For over 25 years she has practiced yoga and lives a natural lifestyle connecting and building relationships with indigenous tribes throughout North America, South America, Asia and Australia.
She has been featured in several magazines including Fit Yoga, Shape, Marie Claire, Body+Soul and others, and her clients include celebrities, Olympic and professional athletes, and Wall Street & Fortune 500 CEO's.
Sierra has blended her knowledge and training to create Sierra Bender 4 Body Fit, a wholistic fitness, health and healing program that is designed specifically for women. It is suitable for women of all fitness levels and addr
Women are constantly faced with choices and demands. They can achieve great success in life, yet they still have a deep, nurturing center that longs to be expressed and fulfilled. They want to be a leader for their families and communities, and attain all that they desire, require, and deserve. How can women fully manifest their power while honoring their fluid and flexible feminine nature?After traveling down this road herself, Sierra Bender experienced a hard-won spiritual breakthrough and discovered that the answers to her questions couldn't be found in traditional healing systems or in our spiritually disconnected society-they were found, quite simply, within.In Goddess to the Core, Sierra offers a new way of living with true power and purpose by redefining fitness, beauty, and power for the twenty-first-century woman. Her unique method of healing from the inside out breaks the cycle of stress and disempowerment by developing all four bodies-spiritual, mental, emo
That said, it's a light, happy little read, and although the period of angst and separation is pretty long for the CHARACTERS, we readers have to suffer through only a couple of chapters before the guys are back together.. And figuring it out was hard. This is without a doubt the best history of Jeep ever.. . There should be a photo or detailed diagram of locations for each job. There is no basic science in it, there is no history like some other reviewer claimed, and what facts there are, are given with no examples and no context. If you are looking for terminology, look them up on the internet. Spoiler alert: The artwork is lifted from various Osprey ELITE and MAA volumes.
Given its wealth of nicely-rendered illustrations and easy-on-the-pocketbook price of $14.95, WARRIORS would make a good stocking stuffer for military buffs. It was a lot of fun to read and I bet Ally Blue had a great time writing it.
Ley
Reviewed for Joyfully Reviewed. My book would not
No comments:
Post a Comment