Dr. Atkins' New Diet Revolution Millions of people have already discovered how to get healthy, lose weight, and keep it off—and now you can too! The Atkins Nutritional Approach™ is the proven weight loss program that ena
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| Title | : | Dr. Atkins' New Diet Revolution |
| Author | : | |
| Rating | : | 4.52 (901 Votes) |
| Asin | : | 006001203X |
| Format Type | : | Paperback |
| Number of Pages | : | 560 Pages |
| Publish Date | : | 2009-12-29 |
| Genre | : |
Editorial : Designed to catapult your body into a state of fat meltdown, Dr. Atkins's diet has taken America by storm. It targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to help convert excess carbohydrates to fat that there's always too much of the hormone circulating through the body. This puts the body into a bind; it always wants to store fat. Even when people with hyperinsulinism try to lose weight--especially when they cut fat but increase carbohydrate consumption--their efforts will fail. This is why Dr. Atkins refers to insulin as "the fat-producing hormone." Dr. Atkins's diet is extremely low in carbohydrates, which helps to regulate insulin production and decrease circulating insulin; less insulin soon results in less fat storage and fewer food cravings. The diet is far from torturous, though--those who've tried it attest that hunger is not a
The #1 New York Times bestseller featuring the Atkins Nutritional Approach™— a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best—includes delicious new menus and simple recipes, a free carb counter, and new tips for weight loss.Millions of people have already discovered how to get healthy, lose weight, and keep it off—and now you can too! The Atkins Nutritional Approach™ is the proven weight loss program that enables you to enjoy the foods you love on the road to good health, increased energy, and a greater sense of well-being.With Dr. Atkins' New Diet Revolution you get everything you need: essential medical and nutritional information, a helpful carbohydrate gram counter, low-carb meal plans, and dozens of mouth-watering recipes for everything from appetizers to entrees to desserts. Start your new life today; become a healthier, fi
I highly recommend to anyone interested in jazz culture.. The untamed mind is not something to be killed but something to be tamed. That said, it's a light, happy little read, and although the period of angst and separation is pretty long for the CHARACTERS, we readers have to suffer through only a couple of chapters before the guys are back together.. A great story of how a unique niche vehicle could grow and thrive by defining a market even before many knew the market existed!. Some of the recipes in this book have these principles in them and they are easy to follow. After a passionate encounter, Rowan learns Jack's secret, but it doesn't make a difference to how she feels about him. Stitches together and fills in all the bits and pieces I remember from back then, that I didn't have time or energy to follow up on at the time.. I thoroughly enjoyed Tooth and Nailed, and it has a permanent place on my keeper shelf.
Jo
reviewed for Joyfully Reviewed. Great pricing and a
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